Whilst we are grappling with COVID crisis globally, I’m using this time to reflect on my learnings having seen death straight in the eyes. Living through not just the incidence but gleefully adjusting to a new normal life, I know what it takes not just to survive but also thrive…

Heart rate variability, a higher order analysis done on heart beat intervals, gives a good estimate of how stressed you’re. Here is how it gives a fair idea about stress: To understand stress we need to understand a bit of our autonomous nervous system anatomy. …

Working for Dozee comes with an added benefit, you get to work closely with two super friendly and “hooman” loving dogs, Pi & Potato. They scare some of our visitors (quite unintentionally), be the topic of discussion in almost all team meetings, feature in every 2nd picture clicked in the…

Cloaked in patterns, sensing the music of the body The human body is an orchestra of rhythm. When you are well, each organ is playing in tune, and the symphony sounds spectacular. But, when you become ill, you start to lose notes, miss beats. And slowly, the others follow until finally the music disappears.

A question that we’re always asked — Why did you choose sleep-tech over million other things? 1. Sleep is the most important daily activity. Sleep is a third of our lives. We spend more time in our lifetime sleeping than any other activity. Over last 60 years, many experts have tried to demystify the purpose of sleep. In…

How I lost an arm but gained perspective on life. Sunday, June 25, 2017, a day that will live in infamy. After an unusually stressful month, I finally decided to go for an early morning outing with my dogs, Potato and Pi. Pi is an Indian Doberman, He’s clever, patient…